一個人沒有壓力就不會改掉自己身上的毛病。
A person who experiences no pressure will not correct their shortcomings.
修行是一條艱苦的爬山路,只有爬到山頂才會有喜悅,
Practising Buddhism is a tough climb, but joy awaits at the summit.
在這個過程中會吃很多苦,所以要堅持。
As there are many difficulties on the way, perseverance is a must.